18 Ripped Celebs & Their Workout Secrets

1 – Chris Pratt

01

Chris Pratt has made a name for himself as a slightly unkempt and loveable kind of guy, but when cast as the lead in Guardians of the Galaxy he had to commit to getting into superhero shape! He claims that the secret behind his physical transformation is simply setting a deadline and sticking to it! He believes that 6 months is more than enough time to push your body into the desired shape.